{"id":579,"date":"2019-11-28T13:33:21","date_gmt":"2019-11-28T16:33:21","guid":{"rendered":"https:\/\/axelzamudio.com\/podcast\/?post_type=episode&#038;p=579"},"modified":"2019-11-28T13:33:21","modified_gmt":"2019-11-28T16:33:21","slug":"como-controlar-los-ataques-de-ansiedad","status":"publish","type":"episode","link":"https:\/\/axelzamudio.com\/podcast\/episode\/como-controlar-los-ataques-de-ansiedad\/","title":{"rendered":"C\u00f3mo controlar los ataques de ansiedad"},"content":{"rendered":"<p style=\"text-align: justify;\">La\u00a0<strong>ansiedad<\/strong>\u00a0es una emoci\u00f3n que todo el mundo experimenta ante una situaci\u00f3n de incertidumbre y amenaza. Prepara a la persona para escenarios que pueden tener un resultado negativo.\u00a0<strong>Es adaptativa y es buena.<\/strong>\u00a0El problema viene cuando se convierte en patol\u00f3gica<\/p>\n\n\t\t\t  <div \n\t\t\t  \tclass = \"fb-comments\" \n\t\t\t  \tdata-href = \"https:\/\/axelzamudio.com\/podcast\/episode\/como-controlar-los-ataques-de-ansiedad\/\"\n\t\t\t  \tdata-numposts = \"9\"\n\t\t\t\tdata-colorscheme = \"light\"\n\t\t\t\tdata-order-by = \"social\"\n\t\t\t\tdata-mobile=true>\n\t\t\t  <\/div>\n\t\t  <style>\n\t\t\t.fb_iframe_widget_fluid_desktop iframe {\n\t\t\t    width: 100% !important;\n\t\t\t}\n\t\t  <\/style>\n\t\t  ","protected":false},"excerpt":{"rendered":"<p>La\u00a0ansiedad\u00a0es una emoci\u00f3n que todo el mundo experimenta ante una situaci\u00f3n de incertidumbre y amenaza. Prepara a la persona para [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":552,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"categories":[4],"tags":[86],"_links":{"self":[{"href":"https:\/\/axelzamudio.com\/podcast\/wp-json\/wp\/v2\/episode\/579"}],"collection":[{"href":"https:\/\/axelzamudio.com\/podcast\/wp-json\/wp\/v2\/episode"}],"about":[{"href":"https:\/\/axelzamudio.com\/podcast\/wp-json\/wp\/v2\/types\/episode"}],"author":[{"embeddable":true,"href":"https:\/\/axelzamudio.com\/podcast\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/axelzamudio.com\/podcast\/wp-json\/wp\/v2\/comments?post=579"}],"version-history":[{"count":1,"href":"https:\/\/axelzamudio.com\/podcast\/wp-json\/wp\/v2\/episode\/579\/revisions"}],"predecessor-version":[{"id":581,"href":"https:\/\/axelzamudio.com\/podcast\/wp-json\/wp\/v2\/episode\/579\/revisions\/581"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/axelzamudio.com\/podcast\/wp-json\/wp\/v2\/media\/552"}],"wp:attachment":[{"href":"https:\/\/axelzamudio.com\/podcast\/wp-json\/wp\/v2\/media?parent=579"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/axelzamudio.com\/podcast\/wp-json\/wp\/v2\/categories?post=579"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/axelzamudio.com\/podcast\/wp-json\/wp\/v2\/tags?post=579"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}